Media giant Viacom has partnered with NO MORE and the Joyful Heart Foundation to end domestic violence and sexual assault through a summertime series of powerful PSAs. They’re co-directed by the Joyful Heart Foundation’s Mariska Hargitay and Neils Schuurmans, Viacom Executive Vice President, Viacom Velocity Creative, and DSC00070they feature some major celebrity talent.

Viacom is known for its commitment to cultivating youth engagement on these important issues. “We need look no further than the experiences of our Viacom talent who signed on for the NO MORE PSA shoots. They were deeply and undeniably affected, and grateful to have the opportunity to play a role,” Viacom CEO Philippe Dauman said at Joyful Heart’s 10th anniversary gala last month.

 

So, who’s saying NO MORE?

Dave Navarro, the Jane’s Addiction founder who’s now on Spike’s Ink Master.

DSC00927-EditBow Wow and Keshia, co-hosts of BET’s top-rated 106th & Park.

Jemima Kirke, star of Girls, whose artistic portraits of powerful women just debuted at San Francisco’s Fouladi Projects.

Danny Pino, who fights sexual assault as Detective Nick Amaro on NBC’s Law & Order: SVU (he’s a huge NO MORE supporter).

Natasha Lyonne, who played a rape survivor in an acclaimed episode of Law & Order: SVU and now stars as inmate Nicky Nichols on Orange Is the New Black.

Sophia Bush, star of NBC’s Chicago P.D. The anti-rape activist drew huge support when she criticized vice presidential hopeful Paul Ryan for calling rape a “method of conception.”

Nick Lachey, host of VH1’s Big Morning Buzz.

Sway Calloway, the MTV News rapper and reporter who told us after filming, “These are issues we have to talk about. When we raise our voices, we tell people that it’s OK to talk about domestic violence and sexual assault. NO MORE excuses.”

To name just a few.

We’re so excited that these new voices are joining us to say NO MORE. You can follow the stars’ activist messages on Twitter (#viacomsaysNOMORE), and tune in all summer long.

Get News Updates and Alerts From NO MORE

It’s been a big month for domestic violence and sexual assault coverage—starting with that unhinged George F. Will piece in The Washington Post. We’re here to catch you up on some essential reading that will inform, enlighten (and in the case of Will’s piece, probably enrage).

Here’s how it went:

The Washington Post published two columns this month that addressed SA in a—how do we put this politely?—peculiar way. Actually, scratch that: They were out of touch and rightly caused a cascade of backlash.

1. In light of the Obama administration’s Title IX efforts, columnist George F. Will argued that sexual assault victimhood is now a “coveted status” among women on college campuses.

2. For a cogent response to his ridiculous piece, read Salon’s takedown by Katie McDonough. Or just visit Project Unbreakable. (For what it’s worth, Will stood by his opinions.)

3. Not long after, the Post published a piece suggesting that a good way for women to protect themselves against domestic violence is to get married.

4. Luckily, the Atlantic, The New York Times, and others promptly questioned the authors’ use of statistics and called this ridiculous. The DC Coalition Against Domestic Violence also has a powerful response.

5. In Virginia, James Madison University punished three frat brothers for sexually assaulting a woman by expelling them—after graduation. Students started a petition protesting the bizarre punishment, and who better than Jon Stewart to mock them?

6. New York Times columnist Ross Douthat offered a more sympathetic but short-sighted take on campus rape, suggesting that the “beer and circus” culture on college campuses is to blame, especially for wealthy students.

7. Soccer star Hope Solo apologized to fans following a domestic violence incident at her home.

8. Meanwhile, even Disney is being leveraged to join the fight to increase domestic abuse awareness. The “Princest Diaries” poster series shows iconic Disney princesses forced to kiss their fathers.

9. This week’s Sunday New York Times editorial addressing the massive backlog of inspected rape kits is worth a read, if only for this alarming statistic: The number of kits awaiting analysis and entry of DNA profiles—crucial to identify perpetrators—is well over 100,000.

10. And finally, on a progressive note, Connecticut Senator Richard Blumenthal introduced the Lori Jackson Domestic Violence Survivor Protection Act, restricting those under temporary restraining order from purchasing or possessing a firearm and extending the protections granted domestic violence victims to victims abused by dating partners.

Get News Updates and Alerts From NO MORE

nm_body_6-23On a sunny spring day, hundreds of Marines and their families gathered in Barstow, California to run for NO MORE domestic violence and sexual assault. There were NO MORE balloons, NO MORE T-shirts, live music, and a photo booth with props. (Little-known fact: Marines look really good decked out in blue boas.) It’s part of a new effort by the Barstow Marines to bring domestic violence and sexual assault to the forefront in a spirited, inclusive way, given the military’s push to address this urgent issue.

Many ran for a reason, like Sgt. Elton Rogers. “It was important for me. When I was younger, I watched my mother go through this. She was abused and beaten by a stepdad. I told myself that as I got older, I would do something. It meant something personally to me,” he says.

Christina Chavez coordinates sexual assault education on the Barstow base, and she spearheaded the run as a change of pace—literally. “The awareness training we do is in the classroom and facilitated using PowerPoint and discussion. This was different.  A colleague with our Family Advocacy Program who was familiar with NO MORE had the idea, and we were actually able think outside the box using the NO MORE toolkit.” Chavez planned the run as an extension of Sexual Assault Awareness Month.

Signs were strung along the route with domestic violence and sexual assault statistics, and a local shelter hung artwork from survivors. There were families with strollers, kids jogging along with iPods, and buff Marines happy to get in a fun workout (and perhaps excited to pose with mustaches and tiaras).

 

10431277_750362545007866_2600440846833876214_o“Sexual assault and domestic violence should be the last things service-people need to worry about,” says Chavez. “But we have a lot of people who sit silent because of the stigma that exists. We wanted to create a supportive environment and let everyone know: NO MORE turning the other way! If you need help, we’re here.”

Chavez plans to organize another 5k next year. “We got amazing feedback this year,” she says. “This was a totally new way to bring people together.”

There are so many easy ways to say NO MORE. Plan your own event and share the message using our toolkit.

Get News Updates and Alerts From NO MORE

KR

Kalyn Risker could have been a statistic. Every year, millions of Americans are affected by domestic violence. Nearly all of them—a whopping 98 percent—also cope with financial abuse. It’s a way for abusers to trap their partners by doing things like keeping them from looking for work, hiding financial information, or ruining credit. These victims aren’t just harmed physically. They’re held captive, made completely dependent, and stripped of self-esteem.

Risker was one of them. Her partner wouldn’t let her leave for work, so eventually she was fired. Then he beat her badly enough to shatter her eye socket. When he was arrested, she was left without an income.

Today, she runs Detroit’s Sisters Acquiring Financial Empowerment (SAFE), where she helps victims of economic abuse learn how to interview, write resumes, and look for jobs online. With jobs come money and with money comes independence, and many SAFE clients don’t need to rely on an abusive partner for income any more.

SAFE turns eight next week. Here’s Kalyn’s story and advice, as told to NO MORE. 

In 1998, I’d been in a nearly eight-year relationship with the father of my then-four-year-old daughter. I met him when I was 19. I didn’t see the signs of abuse at first. This was only four years after the Violence Against Women Act was signed, and there wasn’t awareness.

“I thought ‘domestic violence’ was just physical.”

At the time, I was in my twenties. I didn’t have an understanding of the type of relationship I was in. And it wasn’t this way at the beginning; there was a build-up.

I didn’t recognize the other signs: Intimidation. Breaking things. Threatening gestures. Isolation. He’d hide the car keys so I couldn’t get to work at the hospital. He’d yell at me that he didn’t want me working nights at the airport, until finally they let me go because I wasn’t showing up. I just thought it was something we had to work through.

Then came Labor Day weekend 1998. My daughter was with my mother for a few days. We were in the car arguing. He punched his fist into the dashboard and left an indentation. He went to a friend’s for the night, and then he came back to assault me until he shattered my left eye socket.

Then he took me to the hospital. It felt like we were driving around the city for hours. Normally we’d take the freeway—but this time it seemed like we stopped at every red light in Detroit. 

I was so scared. He was on probation for another offense, and I was afraid that he was concerned about getting arrested. I began to pray, and he started screaming at me, cussing, screaming at me to stop praying. We finally got to the hospital, and I jumped out of the moving car.

…”Men aren’t supposed to hit women.”

A woman asked what happened, and I could hear him say that I’d fallen into a desk. Then he left to move the car, and the police came. I was seeing double, triple. I’ll never forget the doctor’s checkered tie, and I’ll never forget hearing a nurse say, “We know you didn’t fall on a desk.” 

When my daughter saw me, she said, “Daddy did it.” How could he do this? Someone who loved me, my best friend, the father of my child?

The only thing I could think of to say to her was this: “Men don’t hit women. Men aren’t supposed to hit women.”

He was arrested and was given five years probation. He’d been the breadwinner, so my gas was cut off. I was threatened with being repossessed. I called the national domestic violence hotline and requested counseling. Through counseling, I was able to get job leads. Interestingly, when I lived with him, I never got calls for jobs. I can’t be sure, but I think he was intercepting them. I was offered fast-food jobs, and I ended up getting a job at a payroll company. Even though I had double vision from the beating, they were patient with me.  

While working full-time I got a bachelor’s degree in human resource management. And I got a master’s degree in 2012. Both degrees were funded by a scholarship by Doris Buffett’s foundation for domestic violence victims.

Now she keeps victims SAFE.

While working in human resources, I saw applications from women who didn’t have the simple things needed to get a job, like an adequate resume. I also met with people who needed help coping with abuse in their homes—whether they needed time off or had issues dealing with productivity. 

In Detroit, there’s only one domestic violence shelter, with just 67 beds. Women need help. And so the idea for SAFE, Sisters Acquiring Financial Empowerment, was born. We provide services to survivors through workforce training and building skills needed to get a job, like writing a resume or learning to interview. We help women learn to manage their finances. Most importantly, we equip survivors with the tools to end the cycle of economic abuse. They feel financially empowered to start a new life, violence-free. 

My daughter is 20 now, and I have another child as well. I bought a house in 2005. I’m engaged to a great man, and we’re getting married in 2015.

“There’s a lot of hope at the end of the tunnel. If I can come through it, anyone can.”

nm_body_v1

Are you in trouble, or do you know someone who is? Here are some of Kalyn’s tips for dealing with an economically abusive situation.

  1. Don’t wear interview clothes out of the house. Take the clothes with you and change en route.
  2. ​Conceal your job-hunting efforts. Don’t tell your parents, best friend, or even your kids your plans. They could accidentally let things slip.
  3. Job-hunt at the library or at public schools, if you’re a parent there. Many public schools have federal funding that allows this.
  4. Delete your cell phone browser history.
  5. Google is great for better anonymity. You can set up a separate email address, upload bank statements to Google Drive, and use Google Voice to transfer calls to any other phone. (Learn more tips here.)
  6. Formulate an action plan with a counselor or an advocate about getting credit history. Send letters to creditors. It’s a rebuilding process, but it can be done.
  7. When writing a resume, think creatively.  Says Kalyn, “I helped a woman who’d worked for Burger King. Her resume had four words: ‘I cooked the food.’ I asked her: Did you talk to customers? Did you use a cash register? It came out that she interacted with customers, worked with money, and was never late—not once! She went from looking at the floor to flashing a huge smile.”
  8. Cliché as it sounds, take care of yourself first before getting into a new relationship.

Join us in saying NO MORE to Financial Abuse.

Learn more at SAFE, the National Network to End Domestic Violence, and the National Coalition Against Domestic Violence, and help raise awareness about financial abuse by sharing this blog with family, friends, and coworkers.

Get News Updates and Alerts From NO MORE


Last week, the U.S. Department of Education’s Office for Civil Rights broadened its Title IX investigation of 55 schools to include 60 colleges and universities. Basically, Title IX prohibits discrimination on the basis of sex in all education programs or activities that receive federal financial assistance; this list in particular is making news because it highlights schools that possibly violated the law’s requirements around sexual violence.

The good news is that the list’s release has spotlighted campus responses to sexual assault and underscored it as a major issue at schools nationwide.  How are students and administrators  saying NO MORE? Here’s a snapshot of news-making reactions at three major schools.

Amherst College

As part of the recent Title IX inquiry into their handling of sexual assault complaints, the college moved to ban underground frats and publicized a  Checklist of Action showing how they handle sexual assault cases. But this spring, the student government drafted a referendum asking the school to reverse its decision about frats. Out of 1,800 students, 1,000 voted and 70 percent supported the motion, underscoring the complicated relationship between Greek life and sexual misconduct.

From the School:

At Amherst’s Commencement last week, College President Carolyn Martin (refreshingly) addressed the issues head-on: “Some of you found yourselves less well-served by the college than you had a right to expect … You have not only done well academically — you have helped inspire a national movement to end sexual assault on campuses,” she said.

photo1 (5)Columbia University

In October, student groups circulated a petition asking administrators to release information about campus sexual assaults and their resolution. A Columbia student blog later conducted an in-depth exploration of assault and the college’s response to the cases; in April, 23 students filed a federal complaint against the school alleging that it failed to protect victims of sexual violence. Many survivors shared their stories, and The New York Times visited campus to profile several activists. Meanwhile, names of alleged rapists have appeared scribbled on bathroom walls throughout campus, a kind of vigilante justice.

From the School:

This spring, University President Lee Bollinger announced several administrative changes, including the expansion of a 24-7 rape crisis center at the school, increased staffing for their office of Sexual Violence Response, and the addition of Title IX investigators on campus. Columbia also launched a website, Sexual Respect, chronicling the improvements. “Columbia is rightly known as the place of strong and deeply held core academic and community values. We have to deal with the issues of sexual assault and related misconduct consistent with those values,” he said.

Harvard University  

Harvard is also under review for Title IX violations. Earlier in May, CBS news reported that many alumni refuse to donate to the school until it does more to address claims of sexual assault on campus. A Harvard Crimson survey revealed that 12 percent of graduating women say they were sexually assaulted at school; only 16 percent ever reported the assault. In March, an anonymous editorial in the Crimson chronicled the aftermath of an unresolved sexual assault in painful detail and caused a stir on campus. At Commencement, many students marched with a strip of red tape to support Our Harvard Can Do Better, a campus victims’ advocacy group.

From the School:

In light of the Title IX findings, Harvard has organized a sexual assault task force and it has pledged more resources to its Office of Sexual Assault Prevention and Response. “We can, and indeed we must, do better. … We have the responsibility to think in new ways about the best means of preventing sexual assault and ensuring that we are effectively responding to those who have experienced it,” said President Drew Faust.

Want to make an immediate difference at your school? Here are effective tools to create change on campus and beyond. And to see what other schools across the country are doing to spread the word, find us on Facebook.

 

Get News Updates and Alerts From NO MORE

Colby College senior Jonathan Kalin launched Party With Consent to combat campus sexual violence: His hour-long workshops focus on examining male privilege and challenging traditional notions of masculinity. He’s about to take the project national, and he’s getting lots of publicity. (Check out his new article in Time about what sexual “consent” really means.) 

jonathan-kalin-03

In light of Elliot Rodger’s killing spree in Santa Barbara last week, Kalin’s movement feels even more urgent. Here’s what he wants you to know about guy culture on college campuses, how it affects sexual assault, and what we need to do next.

Empower men. Don’t lecture them.

“Men aren’t the enemy. Instead of telling guys, this is what you can’t do and how you shouldn’t act around women—we need to use male privilege to help men get excited about what they can do to help.”

Acknowledge male privilege.

“Some guys simply don’t realize that the campus experience is totally different for men than it is for women. It’s important to let the idea of male privilege percolate in the minds of guys on campus. For the most part, when a six-foot guy goes to a party, if he gets drunk, he’s not concerned about safety. Women don’t have that luxury. Women know where every single emergency light is on campus.”

Close the reality gap.

“When I’m talking to guys about sexual assault on campus, a lot of them say: ‘Does this even happen here?’ It’s important to get the truth out—sexual violence does happen on college campuses—to build empathy. Women aren’t simply whining when they say they’re unsafe.

Know that zero doesn’t mean zero.

“It’s easy to believe that ‘this doesn’t happen here’ when assaults aren’t reported. In my work, I’m seeing colleges realizing that even though your campus might have no reported assaults, it doesn’t mean they don’t exist. It just means that your reporting process makes people feel re-victimized, so they don’t speak up.”

The man box exists. Step out of it.

“Men are told to live in a box. If we cry, we’re called names. From the time we’re very young, we’re told, ‘Be a man. Grow a set of balls.’ It’s all about power, and this attitude can carry into our relationships with women. But where does this language even come from? It’s a social construct. If you’re a guy, masculinity can be however you define it.”

Strength ≠ violence.

“When a boy’s manhood is challenged, he’s taught to fight back. Anger and power are the only emotions many men are allowed to show. There’s this socialized idea that men are stronger than women, and they need to be in control. This perpetuates rape culture. There’s a high-five we give. I’m working to help men unlearn those perceptions.”

Take the conversation beyond sports.

“This topic has existed mainly inside the athletic realm because teams can have that mob mentality, and there are often public repercussions for athletes if they break rules. It’s lazy to silo the conversation.”

Stop talking about sex like it’s a commodity.

“We talk about ‘giving’ or ‘getting’ consent for sex. This commodifies our bodies and our sexuality: I ‘give’ someone money to ‘get’ food at the dining hall. I want to change the conversation around consent, from giving and getting to creating consent. It’s not about ‘scoring’ or hitting a ‘home run.’ For the sexual culture to change, the language needs to change, too.”

Learn more about Party With Consent right here. For more info about how men can be strong without violence, check out the great work done by Men Can Stop Rape and A Call to Men.

Have more ideas about how men can say NO MORE to campus sexual assault and violence? As always, let us know on Facebook.

 

Get News Updates and Alerts From NO MORE

We love hearing about NO MORE on campus—and sometimes a story sticks out so much that we absolutely have to share.

Simona Gerdts launched a NO MORE campaign at the University of Alaska – Anchorage with a classmate for a senior project. It earned raves from faculty, students, and even Alaska Governor Sean Parnell, who wrote her a letter.

For Simona, the project was personal.

As a little girl in Florida, she grew up with an abusive dad. Her mother left him when Simona was five.

At 15, Simona got pregnant. “I confided in a Methodist pastor,” she says. “His exact words were: ‘This is to be expected when you grow up in a home without a dad.’”

Simona had the baby, Brendan, with her boyfriend, Alan. The couple graduated from high school a year early, got married, and Alan enlisted in the Air Force. Their second son, Aydan, was born four years later. Simona traveled across the country with him; now the family lives in Anchorage, Alaska where her husband is assigned to Joint Base Elmendorf Richardson (JBER).

When Aydan turned five, she enrolled at UAA. Originally planning on a paralegal certificate program, Simona started to gain confidence—thanks to encouragement from faculty at the UAA Justice Center—and she decided to pursue a BA in justice with a minor in legal studies.

Now she’s 29. This month, she became the first woman in her family to earn a bachelor’s degree. She finished in three years, graduated magna cum laude, and served as president of Alpha Phi Sigma, the National Criminal Justice Honor Society.

Brendan is 13, Aydan is 8, and her high school sweetheart is now her husband of 11 years. Her father recently died of lung cancer and reached out to her before passing away.

As for her mom? We’ll let Simona tell you the rest.

nm_blog4_blogcontentimage7

Because I’m so active in domestic violence issues, people often ask me why.

Have you ever been so terrified that although the world around you is filled with noise, the silence that fills your mind is deafening?

Have you ever been so terrified that although the car you’re riding in is filled with the sounds of your mother’s head being slammed into the window and her pleas begging your father to stop, you hear nothing?

Some wounds go beyond the surface.

Any parent whose child has fallen down and gotten up with a look on their face as if they’re crying, but without any actual sounds, knows that this ‘silent cry’ is usually followed by an ear-piercing scream, as soon as the child is able to catch their breath. But what happens to the wounds in a small child’s mind that are caused by watching domestic abuse unfold from the back seat of the car? Or listening to it from a bedroom?

What happens when their world is so terrifying that all they hear is silence?

Those wounds aren’t healed with a Band-Aid and a kiss from mommy. Those wounds are internalized by an innocent child who will bear them for life.

During one assault, I distinctly remember unplugging the phone from the wall so that my mom wouldn’t be able to report my father to the police. On that day, my mom wasn’t able to call for help. This time, she would have to fight back. At some point during the struggle, my mom found an opportunity to leave. She grabbed me by the hand, and we just ran!

nm_blog4_blogcontentimage6I was five years old.

As a child, I grew up resenting my mom every year that I had to live in poverty and wear hand-me-down clothes. I resented my mom every time a child at school would make remarks about my appearance. I would convince the bus driver to drop me off in the wrong neighborhood so that no one would see where I actually lived, and I idolized my father from afar.

Now I realize that I resented a beautiful, independent, hard-working, single mother because she chose to say NO MORE to the abuse that she had long suffered at the hands of nearly every male who entered her life. I resented my mother because she chose to end the cycle of domestic abuse, which had plagued the women in her family for generations.

Two weeks ago, the monster that I used to idolize was nearing the end of his battle with lung cancer. I had the opportunity to offer some parting words. “I am happier in my life than I have ever been before. I wish you comfort and peace,” were the only words I could bring myself to e-mail.

Tonight, as I sit here nearly 48 hours after the monster took his final breath, I am reflecting on my decision not to respond with more frankness. I can state, without hesitation, that I have no regrets.

I’m only just beginning to realize the sacrifices that my mother made by struggling to keep a roof over our heads, and I now know that the only thing that kept her going was the hope that one day her children would have the life that she had always wanted for herself.

Over the past several months, I have often reflected on the lives that my mother created. When I look at my three brothers—all of whom are college-educated, successful, fathers in healthy relationships—there is absolutely no doubt in my mind that the greatest contributing factor to our success is the courage of our mother.

To this day, my mom apologizes that she wasn’t able to provide a good life for my brothers and me, to which I would like to reply: There is not one single thing that I would change about the way I grew up. You’ve changed my life, you’ve healed my wounds, and you’ve made me an independent, hard-working mother who knows what real love feels like. You have given me the life that you always wanted for yourself. Most importantly, you broke the cycle of violence in our family, so you have absolutely nothing to apologize for.

On May 4, I earned a bachelor’s degree from the University of Alaska Anchorage. I was the first female in my family to earn a bachelor’s degree—and my mom was there to see me walk across the stage.

According to Futures Without Violence, 15.5 million children live in homes where domestic violence has occurred. Learn more about how you can take a stand against sexual abuse and domestic violence at NO MORE and at the Joyful Heart Foundation.

nm_blog4_blogcontentimage4

Get News Updates and Alerts From NO MORE

You’re at a party with a friend. After a few drinks, you see a guy flirting with her—and she doesn’t seem happy about it. In fact, she looks physically overwhelmed, and they both seem wasted. Now he’s leading her toward the door.

What can you do? Anything?

It’s one of the most common scenarios that bystanders face—and it’s easy to feel helpless. Joan Tabachnick wrote Engaging Bystanders in Sexual Violence Prevention for the National Sexual Violence Resource Center to help navigate these ambiguous situations.

Anyone can become an active bystander with her tips. Here they are in seven simple, safe steps.

1. Prevention is key

Before going out, create an exit strategy for uncomfortable situations—whether it’s checking in via text messages, creating a signal for a friend to swoop in if a conversation gets intense, or formulating an exit plan when the party’s over. Chat about different scenarios and how you want to respond.

2. Identify why you’re worried

If you do see something that makes you uneasy, identify the behavior that worries you. Is your friend drinking too much, and are you afraid she might not be able to say no? Are you afraid that the guy won’t really be able to ask for consent?

3. Consider whether to intervene

A situation doesn’t have to be dangerous for you to step in. Ask yourself: How might the situation affect the people who are involved? What’s the possible outcome?

4. Decide on a course of action

If you’ve done Step 1, you know what to do next.

5. Enlist allies

This is key: There’s comfort in numbers. Enlisting allies, like another mutual friend, can defuse the situation much more smoothly than trying to go it alone.

6. Choose when to act

You don’t have to wait for a crisis to intervene. Of course, if you see someone getting hurt, don’t handle it solo. Call 911. But there are also shades of gray—like this party—where something might be concerning but not abusive. In this case, follow up the next day to go over what happened and why it was worrisome. Doing a post-event chat once emotions have cooled isn’t stressed nearly enough, but it can be even more helpful. (There’s no time limit on helping a friend!)

7. There’s not a one-size-fits-all response

Intervening can be tough if you feel like your actions should be a massive act of heroism, like fending off an attacker. But there’s more than one way to help, whether it’s as subtle as talking with a friend about concerning behavior or planning ahead to leave a party safely. All of these conversations set a tone: Your friends will know that you’re a safe person to confide in and that there are clear boundaries worth respecting.

This is our first in a series of bystander guides designed for common situations. To learn more about how to be an active bystander, visit our Taking Action to Prevent Violence page, the National Sexual Violence Resource Center, LoveisRespect, and Men Can Stop Rape. And to learn more about how to help a friend who’s a victim of sexual abuse or domestic violence, visit NO MORE.

Get News Updates and Alerts From NO MORE

Last week, the White House Task Force to Protect Students From Sexual Assault released a detailed report with recommendations on ways to prevent and respond to campus rape. They also launched a PSA campaign, 1 is 2 Many, with a moving YouTube video starring Seth Meyers, Daniel Craig, Steve Carell, and other celebrities.

This is huge progress—but you don’t have to be famous to take a stand against sexual assault and domestic violence.  Here are a few small, inspiring ways to say “NO MORE” that we absolutely love.

1. Pennsylvania high-schooler Aaliyah Larson made a public service announcement for her video production class. She could do an ad for anything she wanted—and she chose NO MORE. The best part: She included girls and boys in her clip.

[youtube id=”nBqV6iM689U”]
2. In New York state, Alfred University’s Lady Saxon softball team filmed a powerful video about domestic violence and sexual assault. In their own words, “NO MORE ‘No one will listen, anyway.’” These athletes are strong on and off the field.

[youtube id=”7LRw70S3S2Q”]

 

3. In New Jersey, William Paterson University’s football team sent us a photo of players holding NO MORE signs to show their support. Thanks, guys!

wonderful1

 

4. Meanwhile, WPU’s associate vice president for campus life, Francisco Diaz, was spotted sporting a NO MORE T-shirt for Sexual Assault Awareness Month.

Francisco Diaz

 

5. LBGT advocacy group In Our Own Voices filmed this powerful video blasting the myths surrounding same-sex assault.

[youtube id=”71EjHcZQdvc”]

 

6. The Guam Coalition Against Sexual Assault & Family Violence provides education, outreach, and training regarding family violence and sexual assault. Here are two supporters posing during NO MORE Week.

wonderful2

 

7. Score: On March 13, 2013, the Washington Wizards basketball team celebrated NO MORE Day at a home game at the Verizon Center. NO MORE partnered with the Wizards to hand out towels (the fans loved them!) and to show a NO MORE PSA during half time.

wonderful3

 

8. One NO MORE supporter opted to spread the message on wheels.

wonderful4

 

9. And one of our Twitter followers hand-designed a creative springtime NO MORE message.

wonderful5

 

10. In Merrimack County, New Hampshire, one out of every two women will experience domestic or sexual assault. Local faith communities held a vigil this month to say NO MORE. The goal? To give men and women a safe place to hear—maybe for the first time—words like “this is not your fault.” Here, Reverend Michael Leuchtenberger of Concord’s Unitarian Universalist Church holds a NO MORE sign.

 

11. The Pennsylvania Coalition Against Rape concocted a very sweet way to say NO MORE. Great packaging, too!

wonderful7

 

12. At Purdue University, one student Tweeted a photo of a NO MORE T-shirt, worn to commemorate Sexual Assault Awareness Month.

wonderful8 

 

13. Last but definitely not least, it’s never too early for kids to learn the meaning of NO MORE. Check out this message from a Phoenix, Arizona teacher.

wonderful9

 

You can be an everyday hero, too. To share how you’re saying NO MORE, upload a photo to our gallery.

Get News Updates and Alerts From NO MORE

“Men don’t talk about sexual abuse,” says Dave Moody. He definitely didn’t. He’s an all-American, fifty-something guy. He played football at Morehouse College. He’s a prominent Atlanta contractor. He’s married with two kids.

And he had a secret: A male babysitter abused him when he was 10 years old.

“There’s a stereotype. People think you’re going to be a pedophile. I didn’t want people to look at me strangely. I felt like it was my fault. I felt alone and weird,” he says.

He’s not.

One in six men has an unwanted or abusive sexual experience before turning 18. Now Moody’s on a mission to help them heal.

More than two decades after the assault, he revealed the abuse to his wife when they found out that an acquaintance was an abuser. “It was the first time I said it out loud,” he says. The revelation set him reeling: He started suffering from post-traumatic stress disorder symptoms and panic attacks.

“I was as close as you could get to a nervous breakdown. I wasn’t myself. I’d always been blessed with a happy heart, and I just knew this wasn’t right,” he says.

Moody’s wife, a hospice nurse, was supportive. “She let me cry when I needed to cry, but she also kicked my butt,” he says.

Over the years, he opened up to more people, including his kids. And after the events at Penn State, Moody—a well-known speaker on business leadership—went public.

“I was speaking to a group of at-risk young ladies. I saw no hope in their eyes. It made me tell this story about my own experience. You need to hear from people who you think of as doing well to understand that everyone has a road to travel. I wanted people to know: I’m walking in your shoes.”

Now he blogs at Moody Speaks, where he posts uplifting lessons from his recovery. (It’s pretty hard not to feel amazing after reading his stuff: Check out the sweet video he made for his wife on their 31st anniversary.)

He also speaks to groups on behalf of organizations like the Georgia Center for Child Advocacy and Darkness to Light.

“This is why Penn State and their recovery is so important,” he says. “I admired the courage those guys had. I have guilt that I never spoke up or confronted my abuser. So sharing my story is my way of helping.”

Here are Dave’s lessons from a lifetime of sexual abuse recovery, in his own words:

1. We Need Validation.

Stop saying kids are “resilient!” The media, government, anybody who hasn’t experienced this—they think we grow up and then we’re normal. It makes us feel like the damage is gone.

2. We’re Not Pedophiles.

There’s a stereotype out there that you’re going to repeat the cycle. So you end up becoming a victim twice. You look like you’re trolling for kids. Most survivors, the last thing they want to do is to hurt a child.

3. Abuse Doesn’t “Make” Us Gay.

Of course, some of us may be gay—and we should be proud. But the sexual abuse we suffered didn’t turn us into homosexuals. And for those of us who aren’t gay, like me, the wrong label can be just another barrier to opening up.

4. You Never Know Who’s Hurting.

I’ve had strangers come up to me and say, “This happened to me.” One friend of 25 years called me out of the blue. Another person whispered it to me at a party.

5. We Might Not Need to Talk About It.

You can’t do anything if the person isn’t ready. Let them know you’re there for them, you love them, and you’re around if they ever want to talk. If they don’t want to, leave it alone.

6. We Feel Guilty.

We hear it all the time: If someone hurts you, tell an adult. That’s tough when adults seem judgmental or strict. After it happened to me, my mom had an inkling. She didn’t mean it this way, but she said: “Don’t let anyone ever touch you.” But it had already happened. I felt I screwed up, like I wasn’t strong enough to say no.

7. Kids Notice Everything.

They’re watching how you react. If your kid spills water on the floor and you go nuts, well, the kid remembers—and they’re sure not going to tell you something big.

8. Happiness Is A Choice.

I just decided: I’m not going to live like this. I love life. I’ve been blessed with a happy heart, and it’s on me to move on. I did the counseling. But at the end of the day, it’s up to me.

9. It’s Not Just About Triumph.

So many celebrities talk about how they were abused in the past. But we need to hear about the journey, not just how they’re doing now.

10. People Are Compassionate.

After I went public, a number of men came up to me to say it had happened to them. They weren’t going to speak up, but then I did. I was stunned. Just stunned by how many men, how many people, have said, “Thank you.”

If you are a survivor learn more about the issues and how to start healing from sexual abuse right here. If you are a family or friend of a survivor, check out these helpful resources. Many parents and grandparents fear their loved ones may be abused. Learn more about the warning signs, how to talk to your children, and how to report by visiting the Hero Project and Darkness to Light.

Get News Updates and Alerts From NO MORE