Wed Mar 11 2015, 7:30 pm - 8:45 pm
Join the Robin Appel at the Always-At-Aum Yoga School for a Vinyasa (flow) style yoga class in which students will link one movement into the next while being conscious of their breath. Release stress and tension that has been stored in your body while also becoming stronger and more flexible. Move past limitations and old patterned thinking and take a seat on your mat. This class is designed for all fitness levels.
Always-At-Aum Yoga School
170 Little East Neck Road, #3
West Babylon, NY 11704